We all have days that we need a little extra energy boost. This energy drink recipe will not only give you energy but it will give your body the nutrients it needs to boost your immune system and fight off colds or flu.
What makes this the ideal energy drink?
- It contains water to hydrate you (if you are dehydrated at all, you will feel tired and sluggish). If you need additional electrolytes you can use coconut water instead.
- It only uses natural sugar found in orange, lemon and lime juice and honey (or maple syrup). There is no ultra processed white sugar or high fructose corn syrup found in some energy drinks.
- The sea salt provides the needed electrolytes especially after a workout.
All other ingredients are optional but highly recommended for your extra immunity boost.
- coconut oil to balance your blood sugar levels
- Vanilla and nutmeg for amazing taste
- Raw Apple Cider vinegar for raw enzymes and gut-friendly bacteria that promote healing
- Essential Oils: Orange, Lemon, Lime and Mint Essential Oils from doTERRA. These essential oils are beneficial for detoxing, and to energize you physically and mentally. I only recommend doTERRA essential oils as I know they are pure and food grade. Please don’t use any other brand as they may not be pure and may cause you harm. Read more about ingesting oils here. Find out how you can buy therapeutic grade oils at wholesale prices here.
Energy Drink Recipe Ingredients:
- 1 Cup of Water (or coconut water)
- Juice from 1/2 lemon
- Juice from 1/2 lime
- Juice from 1 orange
- 1 tablespoon of raw honey (or maple syrup/ coconut nectar
- 1/8 teaspoon of sea salt
Optional ingredients (but highly recommended for additional health benefits)
- 1/2 teaspoon coconut oil
- 1/2 teaspoons of raw apple cider vinegar 1/2 teaspoon vanilla
- pinch of nutmeg
- 2 drops of lemon essential oil (Get your food grade oils at wholesale prices here)
- 2 drops of lime essential oil
- 2 drops of orange essential oil
- 1 drop of peppermint essential oil
Are you attracted to the idea of taking better care of yourself and feeling empowered with natural solutions at your fingertips at home? I am sure you have been hearing people talking about essential oils and maybe you have considered incorporating them into your own life but:
*You don’t know where to start
*You don’t know which ones to use
*You don’t know how to use them
Sound like you? Or maybe you already use essential oils but you are looking for a therapeutic grade of essential oils to tackle your family’s health concerns. Either way, I am here to help you! Steps to get started:
- Click on this link for a free e-book
- Watch my intro to Essential Oil Video
- Join my Public Education Group
- Choose a starter kit
- Get started!
I’d love to welcome you to my community of active essential oil members and to personally guide you on your journey. I offer optional phone consultations to go over your oils and how to use them for your needs. Or we can chat over email if you prefer. Either way, I want to help empower you to use your oils confidently and effectively!
Email Me – April@Essentialoilprincess.com